STRESS AT WORK (34 PAGES)

Get all the support and guidance you need to be a success at managing stress at work.

CHAPTERS IN THIS EBOOK:

Foreword
Chapter 1: Stress At Work Basics
Chapter 2: What Causes Stress At Work
Chapter 3: Learn To Delegate
Chapter 4: Bring Some Nature Into The Office
Chapter 5: Make Sure To Take Breaks
Chapter 6: Learn How To Block Out Stressful Noise
Chapter 7: Make Sure To Declutter Your Surroundings
Chapter 8: Prioritize Projects
Chapter 9: Stress Relief Exercises You Can Do At Work
Chapter 10: The Benefits Of Cutting Down Work Stress
Wrapping Up

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